Blonde woman in city wearing glasses, coat and beanie

How can the cold affect your eyes?

One of the most common patient complaints during the winter months is dry eyes. Cold and windy weather conditions can reduce the natural…

dark chocolate in a teal bowl

Can dark chocolate improve our eyesight?

Recent research by the University of the Incarnate Word, Rosenberg School of Optometry, in San Antonio, Texas USA, suggests that eating…

What is blue light and do we need to protect our eyes from it?

Blue light is believed to be responsible for digital eye strain. Flickering blue light from digital screens creates glare and impacts…

How to protect your eyes against the sun

By embracing some simple actions and making them a way of life, you and your family can safely enjoy the great outdoors while protecting…

Are your devices causing you digital eye strain?

For most of us, digital devices have a strong and growing presence in our lives. Computers, tablets, smartphones and other electronic…

The Impact of COVID-19 on Eye Health

The eye can be a transmission route forCOVID-19 if a contaminated hand touches or rubs the eye, so it’s of vital  importance to wash your…